FITNESS NIA

Nia Cardiff
Details of classes, workshops and special events in Cardiff, Wales.
www.niacardiff.co.uk

What is Nia?
Reprint of an article that appeared in Business Week. (May 10, 1999)
www.inwardboundadventures.com

Floor Play
Article about Nia that appeared in The Guardian Weekend. (July 1, 2006)
www.guardian.co.uk

Nia GP
Details of classes, workshops and special events in Gauteng Province, South Africa.
www.niagp.co.za

Nia UK
Describes the technique and its benefits, with details of classes and workshops in the United Kingdom.
www.uknia.com

Nia
Original creators describe the technique, and offer a regional directory, newsletter, testimonials and FAQ.
www.nianow.com

Nia London
Provides background information, news articles, and calendar of workshops and classes in London, United Kingdom.
www.nialondon.com

Nia South Africa
Provides background information, news articles, and calendar of workshops, classes and training in Cape Town, South Africa.
www.niasouthafrica.co.za

Nia: The Body's Way
Inner IDEA article: the Nia Technique's co-creators explain the fundamentals and suggest tips for beginning a practice. (February 7, 2006)
www.inneridea.com