NUTRITION VEGETARIAN

Vegetarian Nutrition Dietetic Practice Group
Resources include fact sheets, a newsletter, and research updates.
www.vegetariannutrition.net

Vegetarian Nutrition Resource List
A list of articles, pamphlets, books and full-text materials on the internet. [PDF]
www.nal.usda.gov

Wikipedia: Vegetarian Nutrition
An encyclopedia article on the benefits of a vegetarian diet and potential nutrient deficiencies.
en.wikipedia.org

American Heart Association: Vegetarian Diets
Explains the benefits and risks of a meatless diet. Also, describes ways to include needed nutrients.
www.americanheart.org

Ask the Dietitian
Ask Joanne Larsen, Registered Dietitian and nutrition counselor, about transition it's more than eating fruits and vegetables.
www.dietitian.com

Vegetarian Diet: How to Get the Best Nutrition
A diet planning guide including a food pyramid, information on meat alternatives and how to avoid potential nutrient deficiencies.
www.mayoclinic.com

Healthy Vegetarian
Provides information on non-animal sources for vitamins, minerals, and nutrients needed for health. Describes different dietary options and provides related links.
www.geocities.com